does anyone else have that problem? alot of the time i just eat because im bored or because something smells or looks good. I think if i cut that out and only ate when i am hungry until when i don't feel hungry anymore i would lose weight. steadily and for the long run.. well starting today and well i've done it most of this week.. this is the plan. I'm sorry kids in underdeveloped countries... i know you would love my left overs.. but what can I do.. im on a stupid college meal plan i can't help the portion they give me :(
^ I think shes beautiful i love dark skin and shes perfectly skinny.. lets trade lives yes? Oh yeah.. im taking an extra credit "self image" survey today.. should be interesting.
Eww how many of you guys have seen this? tell me that doesn't make you want to puke.. if it doesnt shame on you.
It's a doughnut bacon cheeseburger.. :@
People these days.. nobody cares about their health.. oh the things is like 1,500 calories.
Anyways umm im pissed because my thighs are still sore as hell so i know i can't run or anything at the risk of looking soo pathetic and hurting myself.. my knees give out on me when im just walking imagine if i tried something more.. food intake hasn't been bad but i haven't had much exercise either so idk.
Umm last night was interesting.. I am one hell of a confusing person.. poor guy.
So much stuff coming up this week.. giant exam tomorrow, and an essay and another exam. Not the funnest week.
Thinspo.. if i could be this skinny.. ahh one less thing to worry about. life would be grand.
today i ate like 6 grapes, and half of a sandwhich which i forced myself to eat.. i probably would have stopped after like 2 bites. but i have an exam today and i need brain food. later i probably wont eat much more.. maybe not at all tonight should be fun tho theres a big thing going down in university so thats exciting. umm sadness is i have no scale in my room and i live at university so idk how to check my weight.. gah. thinspo?
this is me january of last yr... miss this. comments, suggestions, tips?
** edit: had a teriyaki bowl.. rice, brocolli, and tofu. wasn't even hungry just tasted good.. oh well at least it was decently healthy
Thinspo is good for the sould. My heart is in my stomach. No eating for me. I hate ex's and letting people down. I need to at least not let myself down. Thinspo for you.. please quick weight loss tips. peace and love.
** edit attempted a spin class had to leave half way through.. that is not my form of exercise.. my knees gave out and I couldn't walk normal.. my knees felt like jelly. could have to do partly with me only eating half a cup of fruit today.. but still worst workout ever.. on the plus side im sure i have a negative intake today. gah.
i was horribly sick about a week and a half ago and now the beginning symptoms are showing themselves again.. wtf? I've been taking my vitamins every day.. I thought being healthy kept you from getting sickk! Ugh monday's are hell for me I have classes from 9:30am-9:00pm no time to work out tonight.. tomorrow for sure tho I'm going to this turbosculpt class.. I have no idea what it is but it could be interesting.. BTW thanks for all the love on my love post and all of the recomendations hope you all felt inspired :) and here's a fresh batch So far today i've eaten a banana so i could take my vitamins and medicine. Lunch was a veggie and rice burrito.
*** I do not claim any of the pictures I post as mine. They are all by various different people. If you find one that is yours and want credit or for me to take it off please let me kno. :)
Borderline CHUBBY, Def. EDNOS, AdmiresANA, & MIA. 5'2Been dealing with this shizz for wayyy too long time to gain control. I want to be STRONG in mind, body, and soul. Needs alot of help and encouragement. SW:121, HW:121, CW:see posts, LW:109, UGW:100.
